Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, August 10, 2011

Juice

Here by popular request are my recipes for vegetable juices.
I used this juice because I wanted to clean out my system, I was bloated and felt huge.
I also don't eat many veggies, so this is great, I have never eaten so many veggies!
This juice has helped me get rid of a lot of the bloating.  It gave me a little gas at first but if that happens, take some baking soda with a  little water.

I use a small juicer, nothing fancy.

Green fuzzy Caterpillar drink
4 celery stalks
1 cucumber
2 apples
a bunch of kale
or a couple hand fulls of collard greens
2 carrots
add a squirt of lemon juice to taste
and sprinkle with some bottled hot sauce to taste

Vampire drink
1 large apple
2 carrots
1 large beet (I used 2 small ones)
2 celery stalks
1 bunch of spinach

I peel the apples because I don't know what kind of waxes and things they may have on the peel.  I also peel the cucumber, I am paranoid about what's on it.
Wash the celery stalks and carrots and greenery. 
Cut everything so all veggies fit your juicer. 

Juice everything, add ice and drink up.